Guided Focus: Get Your Work Done with the Pomodoro Method!

Work on your assignments, or other academic tasks, in a distraction free environment using the Pomodoro Method, a well-known time management technique. This event is offered Sundays from 7:00-9:30pm in the Library, rm 114 (lower level). Arrive on time or a few minutes prior to the start time. FYE Academic credit offered.

We will set a timer for four 25 minutes study intervals with 5-10 minute enforced breaks in between. Breaks will include snacks and optional de-stress activities.

Benefits of the Pomodoro Technique

Improve attention span and concentration

Break the habit of multitasking

Manage stress regarding tasks we need to complete

Improve quality and quantity of work

Help with time management