Guided Meditation on Twin Hearts and Breathwork
Looking for a moment to pause? Discover the power of shared stillness.
In today’s modern life, meditation is more than a wellness practice—it offers a meaningful way to pause, reconnect, and restore balance and harmony, supporting physical, emotional, and mental well-being.
You’re invited to experience guided Meditation on Twin Hearts, developed by Grand Master Choa Kok Sui. This gentle practice focuses on the heart and crown energy centers, cultivating inner peace, compassion, loving-kindness, forgiveness, and a deeper connection with yourself and others. Designed to support stress relief, mental clarity, emotional strength, positive thinking, renewed energy, and gentle healing, the experience may help you leave feeling lighter, more centered, and more joyful.
Practicing together can deepen the experience, creating a shared sense of calm, connection, and support.
WHAT TO EXPECT
Breathwork
Guided Meditation on Twin Hearts
Inner healing
Group reflection
Gentle movement
WHY ATTEND?
Quiet your mind
Reduce stress & anxiety
Cultivate compassion
Renew your energy
Feel more centered
No experience is necessary. Everyone is welcome! Invite a friend to pause, breathe, and reconnect with you. Light snacks and beverages will be served.
Optional: Bring a light blanket and an eye mask for added comfort during the meditation.
Registration is required separately for each date.
Liza Schwartz has called Great Neck home for 50 years. She creates intentional spaces to pause, reconnect and restore balance, harmony and well-being for individuals, teams and communities. Liza leads meditation circles, is trained in Pranic Healing, a gentle energy-healing practice, and sound healing.
Dr. Seth is a Medical Intuitive, Pranic Healer, Japanese Acupuncturist, Neuropuncturist, Psychic, and Certified Breathwork Facilitator with over 24 years of experience. He helps people cultivate healing, balance, and inner peace through energy work, breathwork, and intuitive guidance.
Nikki Oknin is a Great Neck resident dedicated to fostering wellness and personal growth through Pranic Healing, breathwork, and meditation. She enjoys supporting individuals and groups in cultivating greater balance, well-being, and connection within the community.
Bella Gadayeva With over two decades of experience as a Registered Nurse, Bella combines clinical background with Pranic healing and movement to guide people toward holistic well-being. Her mission is to bring light into your life, balance your chakras, and restore your inner alignment.