Chair Aerobics for Adults

Join instructor Kellyanne Drayton Beach for chair aerobics! Kellyanne specializes in senior fitness, half standing and half sitting. The class will begin with stretch and breathing exercises. Workouts will focus on specific areas of the body related to:

Stability

Fall Prevention

Raising Energy

Aiding Circulation

Chair aerobics will help you get into shape on a way that is gentle on your joints!

This class is intended for Adults and Older Adults.