Healthy Hearty Meal Prep with Erin Shallat

Monday, October 5, 2026 10:00 am to 12:00 pm

Weekly on Mondays

Location

Room 109, Rotary Kitchen

Category

Culinary Arts, Wellness

Experience Level

All Levels

Ages

18 and older

Registration Cost:

$25

Materials Fee:

Included

Total Registration Cost:

$25

As the founder of Erin Shallat Catering in San Francisco, Erin brings over two decades of experience in transforming nutrition into an art form. Her unique approach intertwines advanced studies in nutrition with a deep passion for the culinary arts. Erin’s goal is to make meal prep approachable and not intimidating for everyone, encouraging students to gain confidence in the kitchen. She believes in working with seasonal produce and what’s available, helping students learn to create health-conscious yet tantalizing menus that embrace both flavor and wellness. Introducing our Fall/Winter Cooking Series—designed for both returning and new students. This six-week program runs Mondays and Wednesdays, each with a unique focus to offer variety, skill-building, and fun throughout the season.Every Monday, students will dive into healthy, hearty meal prep sessions. Each class focuses on creating nutritious, satisfying dishes that can be portioned out and taken home—perfect for fueling the week ahead. These hands-on sessions ensure participants leave with ready-to-eat meals and new confidence in their culinary skills.