Yoga For Mental Health

Fridays are for a little reset. The Laney College Wellness Center is offering free Yoga for Mental Health classes for students beginning this Friday! No experience is needed, no sign-up is required, and yoga mats are provided. Fridays, September 25 – December 11 ⏰ 12:00PM – 1:00PM Room C-100 FREE for enrolled Laney students Beginner friendly. Just wear comfortable clothes! Take an hour to move, recharge and head into the weekend feeling a little more grounded. \#LaneyCollege \#LaneyWellness \#MentalHealth \#StudentWellness \#Yoga