Better Bellies & Greater Glutes

Your abs are a major part of your core, and essential we get and keep ours strong. Your glutes are the largest muscle of your body- helping hips, knees, lower back etc. We plan to wake ours up. We also add cardio intervals to burn off our fat. Plus, a flat stomach and firm round glutes can look and feel great. Join us to improve your health and fitness! (healthroutes.net (http://healthroutes.net/) )

Scroll down for important program information.

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No class 11/11.

Please bring a mat and towel.

Activity Secondary Category

Adults (Age 18+)

Location

RMCC Dance Studio at Red Morton Community Center

Instructor

HEALTHROUTES ,

Schedule

From: Oct 27 2026 to Dec 15 2026

Every Wednesday: 11:00am to 12:00pm