Yoga for Every Body, Yoga for Every Mind (Intermediate), Fall 2 (ID #26907)

Name: Yoga for Every Body, Yoga for Every Mind (Intermediate), Fall 2 (ID #26907)
Start: 2026-10-24T15:00:00.000Z
End: 2026-12-05T17:45:00.000Z
Location: Physical Education

Practice Iyengar yoga postures with attention to the connection of mind, spirit and breath. Increasing flexibility and strength restores the body’s freedom of movement and alignment. Physical and mental tensions are released, and energy is increased. People with special health and fitness needs are welcome. Be ready to explore the possibilities that yoga has to offer.

Schedule

From: Oct 24 2026 to Dec 5 2026

Every Saturday: 8:00am to 9:45am