Kids Strength & Conditioning * Ages 6-12

This fun and engaging strength and conditioning class for kids will introduce them to basic fitness movements in a supportive and safe environment. Kids will learn the fundamentals of bodyweight exercises, coordination, balance, and flexibility. The focus will be on having fun while developing strength, agility, and endurance, with games, circuits, and challenges that keep them moving and motivated. Instructor: AH Rec Staff * Location: Forest Cove Park

Activity Secondary Category

Education

Location

Forest Cove Park Picnic Shelter at Forest Cove Park

Instructor

Taught By Staff

Schedule

From: Nov 6 2026 to Dec 11 2026

Every Saturday: 9:00am to 10:00am