Evening Exhale at The Maya with The DEN Meditation

with Nnemoma Chukwumerije & Alexandra Tatis-CummingsAn immersive African-centered breathwork experience weaving together breath, sound ++ movement to awaken your inner strength, joy and connection to self.Through intentional breathing, rhythmic movement, grounding practices and sound, you’ll be guided to release stored tension, reconnect with your body ++ tap into a deeper sense of vitality and personal power. Rooted in African-centered practices and an embodied approach to healing, the experience creates space to move freely, breathe deeply and reconnect with the wisdom already within you.The journey concludes with a Reiki-infused sound healing integration, allowing the body and mind to absorb the experience, restore energetic balance ++ settle into deep relaxation.