Tranquility Tuesday: Sensory Jar and Positive Affirmations

Join Student Health and Psychological Services for Tranquility Tuesday!

Tranquility Tuesday reinforces skills needed to manage feeling stress, anxiety and anger. Each week learn a wellness activity to help with rest and relaxation, learning ways to stay focused on your academics.

Registration is required. You can attend any workshop. This event is held in-person in Coudures Plaza by the Wellness Tree.

Register Online