Promise Program Wellness Workshops

RCC Student Health and Psychological Services and the Promise Program invite students to a series of wellness workshops throughout the fall semester. Topics include navigating transitions, stress management, imposter syndrome, gratitude and intentional self-care.

Workshop Schedule:

September 17, 3-4 pm:

Self-Care Strategies for Transitions and Adapting to Change - via Zoom

October 8, 3-4 pm:

Stress Management Preparation for Midterms - via Zoom

October 29, 1-2:30 pm:

Imposter Syndrome - MLK Computer Lab

November 12, 2-3:30 pm:

Gratitude and Friendsgiving - MLK Computer Lab

December 3, 3-4 pm:

Holidays Can Be Hard: Intentional Self-Care - via Zoom

Links for virtual sessions will be provided by the Promise Program.