Grounding Our Emotions During Tough Times

How can we stay grounded in our experience, more fully realizing that God accompanies us during tough times? We will explore the Benedictine practice of stability by learning to practice self-compassion, knowing that “Where I am is where God is for me.”

**Dates:** Tuesdays, November 3, 10, 17

**Times:** 9-11 a.m.

**Facilitators:** Becky Van Ness, OblSB, and Nancy Weldon, MDiv.

**Limit:** Minimum of 5, maximum of 12 participants

**Fee:** $75

**Registration Link:** https://sbm.osb.org/event/grounding-our-emotions-during-tough-times/2026-11-03/

***Registration closes Thursday, October 29.***