Community

Earl Bakken Center: Mindfulness Programs Information Session

Audience: Faculty & Staff,Students

Cost: Free

Event T ype: Health & Wellness

This webinar, led by Bakken Center Mindfulness and Wellbeing Instructor Mariann Johnson, will provide an introduction to mindfulness meditation and will be particularly relevant to those new to the practice or simply curious about the possible benefits of a mindfulness practice. Participants will have an opportunity to practice a short mindfulness meditation, to share their experiences, and to a sk questions. Examples will also be provided for practicing "everyday" mindfulness, at work and at home. The webinar will conclude with an overview of the Bakken Center's mindfulness resources and p rogramming.

Cost:

Free

Wednesday, November 18, 2026

Noon to 1 PM Central

Access Details:

This webinar will be recorded and shared with participants.

Automated transcriptions will be displayed.

Will be hosted on the Zoom webinar platform, participants will be off camera and muted.

If you require disability accommodations, please contact

[email protected]

[email protected]

| 612-625-8164.

We recommend for the best user experience that you download the Zoom desktop client or app and create a Zoom account prior to joining the webinar.

Register

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