"Caring For You" ~ Free Workshop for Caregivers ~ Held at Recreation Station through the Children's Resource Center-West

This workshop is provided FREE through the Children's Resource Center West. In this workshop, caregivers will learn real-life strategies to recharge while caring for children.

This free event is focused on parents or unpaid caregivers of a child (ages 0-21) with special needs-including physical, developmental, and mental health, living in one of the following Wisconsin counties:

Barron, Buffalo, Burnett, Chippewa, Clark, Douglas, Dunn, Eau Claire, Jackson, La Crosse, Monroe, Pepin, Pierce, Polk, Rusk, St. Croix, Trempealeau, or Washburn.

Event Details:

Date: Tuesday, October 20

Time: 4:00 pm - 7:00 pm

Location: Tomah Recreation Station - 316 Arthur Street, Tomah, WI

*Free Workshop

*Meal Provided

*Childcare/Respite on site at Recreation Station

*Self-Care Tools

*Especially for families of children with special health care needs, but ANYONE who cares for children is encouraged to attend.

Participants will:

Learn what compassion fatigue is and how to avoid it.

Experience simple practices to build resilience and recharge.

Discover ways to sneak these practices into your busy days.

Create a personal plan to ensure you have energy left for you!

Pre-registration is required.

Register at https://redcap.link/CaringForYou2

Contact the Children's Resource Center-West at 715-726-7900

Email the Children's Resource Center ~ [email protected]

Call Recreation Station for more information at 607-374-7445

Email Recreation Station ~ [email protected]