Pilates/Yoga Mix

Name: Pilates/Yoga Mix
Start: 2027-02-02T23:30:00.000Z
End: 2027-02-03T00:30:00.000Z
Location: Sacred Circle Wellness, L.L.C.

🧘Pilates/Yoga Mix Tuesdays 530 pm Sacred Circle Wellness in Crosslake with Lisa Traenkle Laasch

🌊Pilates Mix is a dynamic blend of Somatic isolations, Vinyasa yoga flow and mat Pilates.

💪There may also be the opportunity to incorporate props, like resista-ball and weights.

This class is designed to stretch, strengthen, and tone your entire body, while releasing tension and increasing mobility.

Sacredcirclewellness.io