Metabolic Health and Weight Management for Women Over 35

Name: Metabolic Health and Weight Management for Women Over 35
Start: 2026-12-08T23:30:00.000Z
End: 2026-12-09T01:00:00.000Z
Location: Westlake Porter Public Library - Dover Room

Learn from Chrissy Frey, MS, PT how metabolism, muscle mass, hormones, and lifestyle influence weight and energy as women age. Learn realistic, sustainable strategies to maintain a healthy weight.