Power Yoga Sculpt

Build strength, boost confidence, and challenge your body. Through a combination of mindful movement, strength exercises, and dynamic flows, you'll work on improving balance, stability, and endurance while having fun. All levels are welcome—no experience needed. Modifications will be offered throughout the class.

If you have your own yoga mat, please bring it. A limited number of mats will be available.

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Event Details: https://minerlink.mst.edu/rsvp?id=435478