PCCCS - Lift Lab Clinic

Whether you are brand new to strength training or want to clean up your technique, Lift Lab give you the coaching and confidence to lift with purpose.

What you can expect:

* Expert instruction

* Hands-on form coaching

* Dumbbell and barbell fundamentals

* A complete and challenging workout

* A better understanding of how to train safely and effectively

Program Category

Healthy Living

Location

Platte County Community Center South

Schedule

From: Oct 21 2026 to Nov 18 2026

Every Thursday: 8:00am to 8:45am