Basic Yoga w/Kat

The basic yoga class includes yoga stretching while seated in a chair or standing. No floor work takes place during this class so there is no need for a mat. People of all activity levels can get a great workout during this hour-long session. Thursday's (excluding holidays) 1:00-2:00 pm, $4.00. The class takes place at Joyce Raye Patterson 50+ Activity Center, 100 S 10th St., St. Joseph, MO 64501.