Diabetes Self-Management Program--Start to feel better and be in control of your life!

Subjects covered in the Diabetes Self-Management Program include fatigue, pain, hyper/hypoglycemia, stress and emotional problems such as depression, anger, fear and frustration, communication with physicians, healthy eating and reading food labels. This class meets for two hours, once a week for six weeks. Women and men are encouraged to attend.

This program was developed at Stanford University. Book and CD are included. This FREE program is sponsored by Arthritis Community Services.

To sign up for this class or for more info call 816-271-7057.