Full Body Strengthening w/Step

This advanced level class will get your heart up and keep your muscles confused so that they will continue to get stronger. Jena uses a variety of exercise equipment and techniques to challenge participants and keep workouts fun and interesting. Tuesday's (excluding holidays) 4:15-5:15 pm, $5.00. The class is at Joyce Raye Patterson 50+ Activity Center, 100 S 10th St., St. Joseph, MO 64501.