Balance & Core w/Jena

This 30 - minute class incorporates exercise to help maintain balance and strengthen core muscles that keep us balanced. Exercises can be done while sitting in or standing next to a chair. Tuesday's and Thursday's, 3:30-4:00 pm, $2.00. It is at Joyce Raye Patterson 50+ Activity Center, 100 S 10th St., St. Joseph, MO 64501.