Health & Wellness

K-2 Mindfulness

Join us for a calming and fun evening! We will introduce simple, age-appropriate mindfulness activities that help children:

Focus their attention and improve concentration

Manage big feelings with healthy coping tools

Build self-awareness and kindness toward themselves and others

Through short, guided exercises, playful breathing games, and creative activities, kids will learn how to slow down, notice the present moment, and find their own sense of calm.

Smile!

Attendance at library programs may be photographed or recorded. These images may appear in the library’s print and digital marketing materials. If you prefer not to have your image published, please notify a member of the library staff before the start of the program.

Age Requirements for This Program

We design our programs for specific age groups to provide a fun, safe, and engaging experience with peers. Please refrain from registering children who fall outside the specified age range. Registering a child who does not meet the age requirements may lead to their removal from the program.

Accompanying Adults

This program is intended for children along with their accompanying adults. Please plan to attend and be engaged with your child/children for this program. Drop‑offs will not be allowed. When registration is required, please only register your child/children for the program, as accompanying adult attendance is expected.

Allergies

The library cannot guarantee that this event will be free from allergens. Please contact the library for further questions or concerns.

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