Small Group Training - Fall into Fitness November

Fall into Fitness – 12-Week Transformation ProgramThis fall, invest in yourself with our Fall into Fitness – 12-Week Transformation Program beginning September 3. Designed for all fitness levels, this small-group program combines weekly workouts, personalized nutrition coaching, accountability, and ongoing support to help you lose body fat, build lean muscle, improve your overall health, and create lasting healthy habits.Coached by Certified Personal Trainer, Brittany Minckiewicz Any questions, please reach out to Brittany at [email protected]

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Meeting dates are set for this group and will only be moved if the instructor cannot attend the class. Refunds for missed class will only happen if the instructor is unavailable for one of the dates and a makeup is not offered.

Age Category

Adult

Location

Downriver Family YMCA

Prerequisites

Adult - Birmingham

or Adult - Boll

or Adult - Carls

or Adult - Downriver

or Adult - Farmington

or Adult - Macomb

or Adult - South Oakland

or Adult Southgate - Downriver

or ÆY Express - Carls

or Corp Company Paid Adult - Boll

or MOT Adult - Boll

or Young Adult / Student - Birmingham

or Young Adult / Student - Boll

or Young Adult / Student - Carls

or Young Adult / Student - Downriver

or Young Adult / Student - Farmington

or Young Adult / Student - Macomb

or Young Adult / Student - South Oakland

or Adult +1 - Birmingham

or Adult +1 - Boll

or Adult +1 - Carls

or Adult +1 - Downriver

or Adult +1 - Farmington

or Adult +1 - Macomb

or Adult +1 - South Oakland

or Corp. Company Paid Adult +1 - Boll

or Corp. Company Paid Family - Boll

or Family - Birmingham

or Family - Boll

or Family - Carls

or Family - Downriver

or Family - Farmington

or Family - Macomb

or Family - South Oakland

or Family Southgate - Downriver

or MOT Adult +1 - Boll

or MOT Family + Boll

or Staff Full Time - Birmingham

or Staff Full Time - Boll

or Staff Full Time - Carls

or Staff Full Time - Community Initiatives

or Staff Full Time - Downriver

or Staff Full Time - Farmington

or Staff Full Time - Macomb

or Staff Full Time - Metro

or Staff Full Time - Plymouth

or Staff Full Time - South Oakland

or Staff Part Time - Birmingham

or Staff Part Time - Boll

or Staff Part Time - Carls

or Staff Part Time - Community Initiatives

or Staff Part Time - Downriver

or Staff Part Time - Farmington

or Staff Part Time - Macomb

or Staff Part Time - Metro

or Staff Part Time - Plymouth

or Staff Part Time - South Oakland

or Y For All - Birmingham

or Y For All - Boll

or Y For All - Carls

or Y For All - Downriver

or Y For All - Farmington

or Y For All - Macomb

or Y For All - South Oakland

or ÆYouth and Teen - Birmingham

or Adult Military - Birmingham

or Adult Military - Boll

or Adult Military - Carls

or Adult Military - Downriver

or Adult Military - Farmington

or Adult Military - Macomb

or Adult Military - South Oakland

or Family Military - Birmingham

or Family Military - Boll

or Family Military - Carls

or Family Military - Downriver

or Family Military - Farmington

or Family Military - Macomb

or Family Military - South Oakland

or FitON - Birmingham

or FitON - Boll

or FitON - Carls

or FitON - Downriver

or FitON - Farmington

or FitON - Macomb

or FitON - South Oakland

or Renew Active / One Pass - Birmingham

or Renew Active / One Pass- Boll

or Renew Active / One Pass- Carls

or Renew Active / One Pass- Downriver

or Renew Active / One Pass- Farmington

or Renew Active / One Pass- Macomb

or Renew Active / One Pass- South Oakland

or Silver and Fit Annual - Birmingham

or Silver and Fit Annual - Boll

or Silver and Fit Annual - Carls

or Silver and Fit Annual - Downriver

or Silver and Fit Annual - Farmington

or Silver and Fit Annual - Macomb

or Silver and Fit Annual - South Oakland

Instructor

Brittany Minckiewicz

Schedule

From: Nov 4 2026 to Nov 25 2026

Every Thursday: 4:30pm to 5:25pm

From: Nov 4 2026 to Nov 25 2026

Every Thursday: 5:30pm to 6:25pm