Water Exercise - Flipper Fusion
If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled. This water exercise class is a blend of cardio, aerobic, and toning exercises. Participants will use aqua steps as well as some flotation devices to give added resistance. All participants will need to provide their own flippers for this course.
Note: Participants must be comfortable swimming in deep water for this course.
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Participants must provide their own flippers for this course.
Age Category
Adult
Location
Downriver Y - Pool at Downriver Family YMCA
Prerequisites
ÆY For All Annual - Downriver
or ÆY For All Annual - Farmington
or ÆY For All Annual - Lakeshore
or ÆY For All Annual - Livonia
or ÆY For All Annual - Macomb
or ÆY For All Annual - North Oakland
or ÆY For All Annual - South Oakland
or Adult Military - Birmingham
or Adult Military - Boll
or Adult Military - Carls
or Adult Military - Downriver
or Adult Military - Farmington
or ÆAdult Military - Lakeshore
or ÆAdult Military - Livonia
or Adult Military - Macomb
or ÆAdult Military - North Oakland
or Adult Military - South Oakland
or Community House Group - Boll
or Family Military - Birmingham
or Family Military - Boll
or Family Military - Carls
or Family Military - Downriver
or Family Military - Farmington
or ÆFamily Military - Lakeshore
or ÆFamily Military - Livonia
or Family Military - Macomb
or ÆFamily Military - North Oakland
or Family Military - South Oakland
or ÆShort Term Family - Birmingham
or ÆShort Term Adult +1 - Carls
or ÆShort Term Adult +1 - Downriver
or ÆShort Term Adult - Birmingham
or ÆY For All Annual - Carls
or ÆY For All Annual - Boll
or ÆY For All Annual - Birmingham
or Y For All - South Oakland
or Y For All - North Oakland
or Y For All - Macomb
or Y For All - Livonia
or Y For All - Lakeshore
or Y For All - Farmington
or Y For All - Downriver
or Y For All - Carls
or Y For All - Boll
or Y For All - Birmingham
or MOT Family Annual - Boll
or MOT Family + Boll
or MOT Adult +1 Annual - Boll
or MOT Adult +1 - Boll
or ÆFamily Southgate Annual - Downriver
or Family Southgate - Downriver
or ÆFamily +1 Annual - Downriver
or Family Plus One Annual - Boll
or ÆFamily +1 - Downriver
or Family Plus One - Boll
or ÆFamily Branch Only Annual - Lakeshore
or ÆFamily Branch Only - Lakeshore
or ÆFamily Association Annual - South Oakland
or ÆFamily Association Annual - North Oakland
or ÆFamily Association Annual - Macomb
or ÆFamily Association Annual - Livonia
or ÆFamily Association Annual - Lakeshore
or ÆFamily Association Annual - Farmington
or ÆFamily Association Annual - Downriver
or ÆFamily Association Annual - Carls
or ÆFamily Association Annual - Boll
or ÆFamily Association Annual - Birmingham
or ÆFamily Association - South Oakland
or ÆFamily Association - North Oakland
or ÆFamily Association - Macomb
or ÆFamily Association - Livonia
or ÆFamily Association - Lakeshore
or ÆFamily Association - Farmington
or ÆFamily Association - Downriver
or ÆFamily Association - Carls
or ÆFamily Association - Boll
or ÆFamily Association - Birmingham
or ÆFamily Annual - South Oakland
or Family Annual - Oakwood Volunteer
or Family Annual - Oakwood Vendor
or Family Annual - Oakwood Retiree
or Family Annual - Oakwood Physician
or Family Annual - Oakwood Patient
or Family Annual - Oakwood Employee-Pay
or Family Annual - Oakwood Employee Payroll Deduct
or ÆFamily Annual - North Oakland
or ÆFamily Annual - Macomb
or ÆFamily Annual - Livonia
or ÆFamily Annual - Lakeshore
or ÆFamily Annual - Farmington
or ÆFamily Annual - Downriver
or ÆFamily Annual - Carls
or ÆFamily Annual - Boll
or ÆFamily Annual - Birmingham
or Family - ST Oakwood Patient
or Family - South Oakland
or Family - Oakwood Volunteer
or Family - Oakwood Vendor
or Family - Oakwood Retiree
or Family - Oakwood Physician
or Family - Oakwood Patient
or Family - Oakwood Employee-Pay
or Family - Oakwood Employee Payroll Deduct
or Family - North Oakland
or Family - Macomb
or Family - Livonia
or Family - Lakeshore
or Family - Farmington
or Family - Downriver
or Family - Carls
or Family - Boll
or Family - Birmingham
or ÆFamily +1 Association Annual - Farmington
or ÆFamily +1 Association Annual - Boll
or ÆFamily +1 Association Annual - Birmingham
or ÆFamily +1 Association - Farmington
or ÆFamily +1 Association - Boll
or ÆFamily +1 Association - Birmingham
or ÆFamily +1 Annual - South Oakland
or ÆFamily +1 Annual - North Oakland
or ÆFamily +1 Annual - Farmington
or ÆFamily +1 Annual - Carls
or ÆFamily +1 Annual - Birmingham
or ÆFamily +1 - South Oakland
or ÆFamily +1 - North Oakland
or ÆFamily +1 - Farmington
or ÆFamily +1 - Carls
or ÆFamily +1 - Birmingham
or Adult +1 Short Term - Oakwood Patient
or ÆAdult +1 Association Annual - South Oakland
or ÆAdult +1 Association Annual - North Oakland
or ÆAdult +1 Association Annual - Macomb
or ÆAdult +1 Association Annual - Livonia
or ÆAdult +1 Association Annual - Lakeshore
or ÆAdult +1 Association Annual - Farmington
or ÆAdult +1 Association Annual - Downriver
or ÆAdult +1 Association Annual - Carls
or ÆAdult +1 Association Annual - Birmingham
or ÆAdult +1 Association - South Oakland
or ÆAdult +1 Association - North Oakland
or ÆAdult +1 Association - Macomb
or ÆAdult +1 Association - Livonia
or ÆAdult +1 Association - Lakeshore
or ÆAdult +1 Association - Farmington
or ÆAdult +1 Association - Downriver
or ÆAdult +1 Association - Carls
or ÆAdult +1 Association - Birmingham
or ÆAdult +1 Annual - South Oakland
or Adult +1 Annual - Oakwood Volunteer
or Adult +1 Annual - Oakwood Vendor
or Adult +1 Annual - Oakwood Retiree
or Adult +1 Annual - Oakwood Physician
or Adult +1 Annual - Oakwood Patient
or Adult +1 Annual - Oakwood Employee-Pay
or Adult +1 Annual - Oakwood Employee Payroll Deduct
or ÆAdult +1 Annual - North Oakland
or ÆAdult +1 Annual - Macomb
or ÆAdult +1 Annual - Livonia
or ÆAdult +1 Annual - Lakeshore
or ÆAdult +1 Annual - Farmington
or ÆAdult +1 Annual - Downriver
or ÆAdult +1 Annual - Carls
or ÆAdult +1 Annual - Birmingham
or Adult +1 - South Oakland
or Adult +1 - Oakwood Volunteer
or Adult +1 - Oakwood Vendor
or Adult +1 - Oakwood Retiree
or Adult +1 - Oakwood Physician
or Adult +1 - Oakwood Patient
or Adult +1 - Oakwood Employee-Pay
or Adult +1 - Oakwood Employee Payroll Deduct
or Adult +1 - North Oakland
or Adult +1 - Macomb
or Adult +1 - Livonia
or Adult +1 - Lakeshore
or Adult +1 - Farmington
or Adult +1 - Downriver
or Adult +1 - Carls
or Adult +1 - Birmingham
or Corporate Young Adult Annual - North Oakland
or ÆCorporate Association Young Adult Annual - Boll
or Corporate Young Adult - North Oakland
or Young Adult / Student - Boll
or ÆCorporate Individual Annual - Farmington
or ÆCorporate Individual Annual - Downriver
or Corp Company Paid Adult - Boll
or Corporate Individual - Farmington
or Corporate Individual - Downriver
or Corporate Individual - Boll
or ÆCorporate Family Annual - South Oakland
or ÆCorporate Family Annual - North Oakland
or ÆCorporate Family Annual - Livonia
or ÆCorporate Family Annual - Farmington
or ÆCorporate Family Annual - Downriver
or ÆCorporate Family Annual - Carls
or ÆCorporate Association Family Annual - Boll
or ÆCorporate Family Annual - Birmingham
or Corporate Family - South Oakland
or Corporate Family - North Oakland
or ÆCorporate Family - Livonia
or Corporate Family - Farmington
or Corporate Family - Downriver
or Corporate Family - Carls
or Corporate Family - Boll
or Corporate Family - Birmingham
or ÆCorporate Association Family Annual-NorthOakland
or ÆCorporate Assoc Family Annual - South Oakland
or ÆCorporate Association Family Annual - Macomb
or ÆCorporate Association Family Annual - Livonia
or ÆCorporate Association Family Annual - Lakeshore
or ÆCorporate Association Family Annual - Farmington
or ÆCorporate Association Family Annual - Downriver
or ÆCorporate Association Family Annual - Carls
or ÆCorporate Association Family Annual - Birmingham
or ÆCorporate Association Family - South Oakland
or ÆCorporate Association Family - North Oakland
or ÆCorporate Association Family - Macomb
or ÆCorporate Association Family - Livonia
or ÆCorporate Association Family - Lakeshore
or ÆCorporate Association Family - Farmington
or ÆCorporate Association Family - Downriver
or ÆCorporate Association Family - Carls
or Association Corporate Family - Boll
or ÆCorporate Association Family - Birmingham
or ÆCorporate Association Family +1 Annual - Boll
or ÆCorporate Association Family +1 - Boll
or ÆCorporate Adult +1 Association - South Oakland
or ÆCorporate Adult+1 Association Annual-SouthOakland
or ÆCorporate Adult Association Annual - SouthOakland
or ÆCorporate Adult Association Annual - NorthOakland
or ÆCorporate Adult Association Annual - Macomb
or ÆCorporate Adult Association Annual - Livonia
or ÆCorporate Adult Association Annual - Lakeshore
or ÆCorporate Adult Association Annual - Farmington
or ÆCorporate Adult Association Annual - Downriver
or ÆCorporate Adult Association Annual - Carls
or ÆCorporate Adult Association Annual - Boll
or ÆCorporate Adult Association Annual - Birmingham
or ÆCorporate Adult Association - South Oakland
or ÆCorporate Adult Association - North Oakland
or ÆCorporate Adult Association - Macomb
or ÆCorporate Adult Association - Livonia
or ÆCorporate Adult Association - Lakeshore
or ÆCorporate Adult Association - Farmington
or ÆCorporate Adult Association - Downriver
or DO NOT SELL - Type No Longer Active
or Association Corporate Adult
or ÆCorporate Adult Association - Birmingham
or ÆCorporate Adult+1 Association Annual - Birmingham
or ÆCorporate Adult +1 Association - Birmingham
or ÆCorporate Adult+1 Association Annual-NorthOakland
or ÆCorporate Adult +1 Association Annual - Macomb
or ÆCorporate Adult +1 Association Annual - Livonia
or ÆCorporate Adult +1 Association Annual - Lakeshore
or ÆCorporate Adult+1 Asso