Water Exercise - High Energy

If Southgate Community Schools close due to weather conditions, all morning classes and programs will be canceled. This water exercise class is a blend of cardio, aerobic, and toning exercises. Participants will use aqua steps as well as some flotation devices to give added resistance.

Age Category

Adult

Location

Downriver Y - Pool at Downriver Family YMCA

Prerequisites

ÆCorporate Association Family - Farmington

or ÆCorporate Association Family - Lakeshore

or ÆCorporate Association Family - Livonia

or ÆCorporate Association Family - Macomb

or ÆCorporate Association Family - North Oakland

or ÆCorporate Association Family - South Oakland

or ÆCorporate Association Family Annual - Birmingham

or ÆCorporate Association Family Annual - Carls

or ÆCorporate Association Family Annual - Downriver

or ÆCorporate Association Family Annual - Farmington

or ÆCorporate Association Family Annual - Lakeshore

or ÆCorporate Association Family Annual - Livonia

or ÆCorporate Association Family Annual - Macomb

or ÆCorporate Assoc Family Annual - South Oakland

or ÆCorporate Association Family Annual-NorthOakland

or Corporate Family - Birmingham

or Corporate Family - Boll

or Corporate Family - Carls

or Corporate Family - Downriver

or Corporate Family - Farmington

or ÆCorporate Family - Livonia

or Corporate Family - North Oakland

or Corporate Family - South Oakland

or ÆCorporate Family Annual - Birmingham

or ÆCorporate Association Family Annual - Boll

or ÆCorporate Family Annual - Carls

or ÆCorporate Family Annual - Downriver

or ÆCorporate Family Annual - Farmington

or ÆCorporate Family Annual - Livonia

or ÆCorporate Family Annual - North Oakland

or ÆCorporate Family Annual - South Oakland

or Corporate Individual - Boll

or ÆCorporate Association Family - Downriver

or ÆCorporate Association Family - Carls

or Association Corporate Family - Boll

or ÆCorporate Association Family - Birmingham

or ÆCorporate Association Family +1 Annual - Boll

or ÆCorporate Association Family +1 - Boll

or ÆCorporate Adult +1 Association - South Oakland

or ÆCorporate Adult+1 Association Annual-SouthOakland

or ÆCorporate Adult Association Annual - SouthOakland

or ÆCorporate Adult Association Annual - NorthOakland

or ÆCorporate Adult Association Annual - Macomb

or ÆCorporate Adult Association Annual - Livonia

or ÆCorporate Adult Association Annual - Lakeshore

or ÆCorporate Adult Association Annual - Farmington

or ÆCorporate Adult Association Annual - Downriver

or ÆCorporate Adult Association Annual - Carls

or ÆCorporate Adult Association Annual - Boll

or ÆCorporate Adult Association Annual - Birmingham

or ÆCorporate Adult Association - South Oakland

or ÆCorporate Adult Association - North Oakland

or ÆCorporate Adult Association - Macomb

or ÆCorporate Adult Association - Livonia

or ÆCorporate Adult Association - Lakeshore

or ÆCorporate Adult Association - Farmington

or ÆCorporate Adult Association - Downriver

or DO NOT SELL - Type No Longer Active

or Association Corporate Adult

or ÆCorporate Adult Association - Birmingham

or ÆCorporate Adult+1 Association Annual - Birmingham

or ÆCorporate Adult +1 Association - Birmingham

or ÆCorporate Adult+1 Association Annual-NorthOakland

or ÆCorporate Adult +1 Association Annual - Macomb

or ÆCorporate Adult +1 Association Annual - Livonia

or ÆCorporate Adult +1 Association Annual - Lakeshore

or ÆCorporate Adult+1 Association Annual - Farmington

or ÆCorporate Adult +1 Association Annual - Downriver

or ÆCorporate Adult +1 Association Annual - Carls

or ÆCorporate Adult +1 Association - North Oakland

or ÆCorporate Adult +1 Association - Macomb

or ÆCorporate Adult +1 Association - Livonia

or ÆCorporate Adult +1 Association - Lakeshore

or ÆCorporate Adult +1 Association - Farmington

or ÆCorporate Adult +1 Association - Downriver

or ÆCorporate Adult +1 Association - Carls

or ÆCorporate Adult +1 Annual - Downriver

or ÆCorporate Adult +1 Annual - Boll

or Corporate Adult +1 - Downriver

or Corporate Adult +1 - Boll

or Corp Company Paid Individual - North Oakland

or Corp Company Paid Individual - Livonia

or Corp Company Paid Individual - Farmington

or DUPLICATE Corp. Company Paid Individual - Boll

or Corp. Company Paid Family - North Oakland

or Corp. Company Paid Family - Boll

or Corp. Company Paid Adult +1 - Boll

or ÆY Express Annual - Carls

or ÆY Express - Carls

or Silver Sneakers Annual - Carls

or Short Term Adult - Oakwood Patient

or MOT Adult Annual - Boll

or MOT Adult - Boll

or ÆAdult Southgate Annual - Downriver

or Adult Southgate - Downriver

or ÆAdult Branch Only Annual - Lakeshore

or ÆAdult Branch Only - Lakeshore

or ÆAdult Association Annual - South Oakland

or ÆAdult Association Annual - North Oakland

or ÆAdult Association Annual - Macomb

or ÆAdult Association Annual - Livonia

or ÆAdult Association Annual - Lakeshore

or ÆAdult Association Annual - Farmington

or ÆAdult Association Annual - Downriver

or ÆAdult Association Annual - Carls

or ÆAdult Association Annual - Boll

or ÆAdult Association Annual - Birmingham

or ÆAdult Association - South Oakland

or ÆAdult Association - North Oakland

or ÆAdult Association - Macomb

or ÆAdult Association - Livonia

or ÆAdult Association - Lakeshore

or ÆAdult Association - Farmington

or ÆAdult Association - Downriver

or ÆAdult Association - Carls

or Adult - Boll

or ÆAdult Association - Birmingham

or ÆAdult Annual - South Oakland

or Adult Annual - Oakwood Volunteer

or Adult Annual - Oakwood Vendor

or Adult Annual - Oakwood Retiree

or Adult Annual - Oakwood Physician

or Adult Annual - Oakwood Patient

or Adult Annual - Oakwood Employee-Pay

or Adult Annual - Oakwood Employee Payroll Deduct

or ÆAdult Annual - North Oakland

or ÆAdult Annual - Macomb

or ÆAdult Annual - Livonia

or Adult Annual - Lakeshore

or ÆAdult Annual - Farmington

or ÆAdult Annual - Downriver

or ÆAdult Annual - Carls

or ÆAdult Annual - Birmingham

or Adult - South Oakland

or Adult - Oakwood Volunteer

or Adult - Oakwood Vendor

or Adult - Oakwood Retiree

or Adult - Oakwood Physician

or Adult - Oakwood Patient

or Adult - Oakwood Employee-Pay

or Adult - Oakwood Employee Payroll Deduct

or Adult - North Oakland

or Adult - Macomb

or Adult - Livonia

or Adult - Lakeshore

or Adult - Farmington

or Adult - Downriver

or Adult - Carls

or Adult - Birmingham

or ÆAdditional Adult Fam +1 Annual - South Oakland

or ÆAdditional Adult Fam +1 Annual - North Oakland

or ÆAdditional Adult Fam +1 Annual - Carls

or ÆAdditional Adult Fam +1 - South Oakland

or ÆAdditional Adult Fam +1 - North Oakland

or ÆAdditional Adult Fam +1 - Carls

or ÆTwo Additional Adults Annual - Downriver

or ÆTwo Additional Adults - Downriver

or ÆOakwood Family Assoc Upgrade Annual - South Oakla

or ÆOakwood Family Assoc Upgrade Annual - North Oakla

or ÆOakwood Family Assoc Upgrade Annual - Macomb

or Oakwood Family Assoc Upgrade Annual - Livonia

or Oakwood Family Assoc Upgrade Annual - Lakeshore

or ÆOakwood Family Assoc Upgrade Annual - Farmington

or ÆOakwood Family Assoc Upgrade Annual - Downriver

or ÆOakwood Family Assoc Upgrade Annual - Carls

or ÆOakwood Family Assoc Upgrade Annual - Boll

or ÆOakwood Family Assoc Upgrade Annual - Birmingham

or ÆOakwood Family Assoc Upgrade - South Oakland

or ÆOakwood Family Assoc Upgrade - North Oakland

or ÆOakwood Family Assoc Upgrade - Macomb

or ÆOakwood Family Assoc Upgrade - Livonia

or Oakwood Family Assoc Upgrade - Lakeshore

or ÆOakwood Family Assoc Upgrade - Farmington

or ÆOakwood Family Assoc Upgrade - Downriver

or ÆOakwood Family Assoc Upgrade - Carls

or ÆOakwood Family Assoc Upgrade - Boll

or ÆOakwood Family Assoc Upgrade - Birmingham

or ÆOakwood Adult Assoc Upgrade Annual - South Oaklan

or ÆOakwood Adult Assoc Upgrade Annual - North Oaklan

or ÆOakwood Adult Assoc Upgrade Annual - Macomb

or Oakwood Adult Assoc Upgrade Annual - Livonia

or Oakwood Adult Assoc Upgrade Annual - Lakeshore

or ÆOakwood Adult Assoc Upgrade Annual - Farmington

or ÆOakwood Adult Assoc Upgrade Annual - Downriver

or ÆOakwood Adult Assoc Upgrade Annual - Carls

or ÆOakwood Adult Assoc Upgrade Annual - Boll

or ÆOakwood Adult Assoc Upgrade Annual - Birmingham

or ÆOakwood Adult Assoc Upgrade - South Oakland

or ÆOakwood Adult Assoc Upgrade - North Oakland

or ÆOakwood Adult Assoc Upgrade - Macomb

or ÆOakwood Adult Assoc Upgrade - Livonia

or Oakwood Adult Assoc Upgrade - Lakeshore

or ÆOakwood Adult Assoc Upgrade - Farmington

or ÆOakwood Adult Assoc Upgrade - Downriver

or ÆOakwood Adult Assoc Upgrade - Carls

or ÆOakwood Adult Assoc Upgrade - Boll

or ÆOakwood Adult Assoc Upgrade - Birmingham

or ÆOakwood Adult +1 Assoc Upgrade Annual - South Oa

or ÆOakwood Adult +1 Assoc Upgrade Annual - North Oak

or ÆOakwood Adult +1 Assoc Upgrade Annual - Macomb

or Oakwood Adult +1 Assoc Upgrade Annual - Livonia

or Oakwood Adult +1 Assoc Upgrade Annual - Lakeshore

or ÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto

or ÆOakwood Adult +1 Assoc Upgrade Annual - Downriver

or ÆOakwood Adult +1 Assoc Upgrade Annual - Car

or ÆOakwood Adult +1 Assoc Upgrade Annual - Boll

or ÆOakwood Adult +1 Assoc Upgrade Annual - Birmingh

or ÆOakwood Adult +1 Assoc Upgrade - South Oakland

or ÆOakwood Adult +1 Assoc Upgrade - North Oakland

or ÆOakwood Adult +1 Assoc Upgrade - Macomb

or Oakwood Adult +1 Assoc Upgrade - Livonia

or Oakwood Adult +1 Assoc Upgrade - Lakeshore

or ÆOakwood Adult +1 Assoc Upgrade - Farmington

or ÆOakwood Adult +1 Assoc Upgrade - Downriver

or ÆOakwood Adult +1 Assoc Upgrade - Carls

or ÆOakwood Adult +1 Assoc Upgrade - Boll

or ÆOakwood Adult +1 Assoc Upgrade - Birmingham

or Corp Co-Pd Family Upgrade Annual - Farmington

or Corp Co-Pd Family Upgrade Annual - Boll

or Corp Co-Pd Family Upgrade - Farmington

or Corp Co-Pd Family Upgrade - Boll

or Corp Co-Pd Adult+1 Upgrade Annual - Farmington

or Corp Co-Pd Adult+1 Upgrade Annual - Boll

or Corp Co-Pd Adult+1 Upgrade - Farmington

or Corp Co-Pd Adult+1 Upgrade - Boll

or ÆAdditional Adult Fam +1