Well-Being Discussions

A supportive, low-intensity space for Raikes School students to explore a variety of wellbeing-related topics, pause, and reset. We engage in discussion for 20 to 30 minutes, followed by 10 to 15 minutes of guided meditation, and wrap up with 10 to 15 minutes of Q&A or additional discussion. Participants can direct what topics we spend time on. This is an open, drop-in group.