Yoga at the Sheldon Museum of Art

Sheldon Museum of Art and Campus Recreation are partnering to offer an hour-long yoga class, appropriate for all levels, at the museum. Yoga is a spiritual practice that connects the mind, body, and breath through physical postures (asanas). Breathing exercises and meditation take place to promote mindfulness and listening to the body. The class is free and open to the public, but space and equipment is limited. Please bring your own mat, towel, or blanket. Doors to Sheldon open at 10\:20 am.