Free Beginner’s Yoga

Take a break, move your body, and recharge with our FREE Beginner's Yoga Program! Whether you're new to yoga or getting back into it, this welcoming class is designed for all ages, fitness levels, and experience levels. Learn simple poses to improve flexibility, build strength, reduce stress, and feel your best—all in a relaxed, judgment-free environment. Wear comfortable clothing and bring a yoga mat if you have one. Don't have a mat? No problem! The library has a limited number of yoga mats available to borrow. No experience needed—just come as you are!

When: Mondays Time: 6:30-7:30 PM Age: General/Adult

https://www.aberdeen.sd.us/calendar.aspx?EID=9384