Learning & Workshops
Yoga Nidra
This class equates to 4x the amount of deep rest and can have many benefits. Dress comfortably. Pillows, blankets, an eye mask and extra layers of clothes are welcome. Adults only. Registration required.
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Log InThis class equates to 4x the amount of deep rest and can have many benefits. Dress comfortably. Pillows, blankets, an eye mask and extra layers of clothes are welcome. Adults only. Registration required.