Low Impact Exercise (Chair Aerobics)

Name: Low Impact Exercise (Chair Aerobics)
Start: 2026-10-22T15:00:00.000Z
End: 2026-10-22T15:45:00.000Z
Location: Southport Branch -

Low Impact exercise engages the participants from head to toe, while activating their brains through theme-based exercises. Through the Ages Fitness Low Impact sessions are seated and led by a Through the Ages Fitness instructor.

These sessions are video-streamed live from Decatur branch.