Ease the Chaos

Author Renee Welk will share tips on how to navigate easing the invisible chaos that sometimes resides in our minds, despite the appearance others see. Whether it's caused by doubts, setbacks, fears, hormones, or uncertainty, it can hold us back from finding peace and creating room for growth in the areas of our lives where we seek more alignment. This is a perfect event for anyone who feels called to make a change but isn't quite sure how to move through the feelings and thoughts that go with it or who hasn't had the time to sit and decide how to make it happen.

Renee Welk has mentored and coached for 3 decades. Her work evolved from working with kids, students, and student athletes to wellness clients and entrepreneurs. She transitioned her mentorship into print with her book Ease the Chaos where she shares real stories of finding peace while navigating the struggles that come with change and growth. She talks about the thoughts, feelings, sensations and perceptions that we experience in moments of chaos in order to find peace and continue working toward life by design.