Adult Yoga Monday Afternoons

This vinyasa (flow based) course links breath with movement. The course is designed to meet students needs and is perfect for beginner, intermediate, or advanced practitioners, with a variety of options and blocks provided. No experience necessary! Please bring a water bottle. Mats are provided if needed.

Age Group

Adult

Location

Dance Studio 1- Rm. 401 at Woodlawn Arts Academy

Instructor

Rosie Ciocca

Schedule

From: Nov 8 2026 to Jan 17 2027

Every Monday: 4:15pm to 5:15pm