Essential Yoga

Take a step back from your busy day to relax, unwind, and explore the physical and mental benefits of yoga. This class is an excellent introduction to yoga, or a great way to reintroduce yourself to the practice. Participants will learn foundational yoga poses and breathing techniques. Please bring your yoga mat.

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Comfortable fitted clothes and Yoga mat recommended.

Age Category

Adult

Location

North Ridge Pavilion

Instructor

General Activity Instructor

Schedule

From: Oct 25 2026 to Nov 29 2026

Every Monday: 6:00pm to 7:00pm