Mindfulness & Sound Healing Experience with Carrie Green

Join us Thursday nights for Movement and Mindfulness with Carrie Green in the gallery featuring Guadalupe Maravilla with Emery Blagdon: The star exploding in the body. Facilitated by Yoga on the Lake instructor Carrie Green, a cancer survivor and dedicated advocate for the local cancer community, each session will begin with a warm welcome and optional gentle movement before settling into restful stillness. Participants will then be invited to mindfully experience recordings from Maravilla’s healing-centered sound sessions while immersed in the gallery space. Limited mats and cushions will be available for use. Feel free to bring your own. Admission is free, and all are welcome.