Health & Wellness

Meditation Together: Traditional Chinese Tea Demonstration (In-Person)

Meditation Together is a hands-on series exploring fun and simple relaxation techniques - new members welcome. We meet on the second Saturday of the month at 10 a.m. The Library will provide chair seating for this event - no yoga mat needed!

According to Confucianism, the art of tea is both introspective and ceremonial. Learn about the origins of tea, its role in East Asian social interactions, and its many benefits. Experience the ritual of tea handling, tea ware identification and function, and proper steeping techniques. Intercultural consultant and founder of Chinese Intercultural, LLC, Yvonne Wolf, will offer two teas for tasting, including one non-caffeinated option.

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