Office Ergonomics 101

our workstation shouldn't be the hardest part of your day. Whether you're teaching, researching, advising students, or supporting university operations, countless hours are spent at a desk. Small adjustments to how you sit, work, and move can make a significant difference in your comfort, energy, and overall well-being. Join us for an interactive office ergonomics workshop and learn practical strategies to reduce discomfort, improve posture, and create a workspace that supports your health and productivity. You'll walk away with simple tips you can apply immediately, regardless of whether you work in an office, cubicle, or hybrid environment.

Your most valuable workplace tool is you. Invest time in your well-being and discover how small changes can lead to big improvements. Reserve your spot today! Presented by Scott Mooberry, Director of Environmental Health and Safety/Deputy Risk Manager, Office of Risk Management

To register: Go to campus training or call 753-9191.