Mind Matters Workshop Series: Virtual

The Counseling Center hosts a Mind Matters workshop series throughout the academic year. Every class focuses on a different topic that students may face or struggle with during their college experience. This workshop is free and registration is not required. This is the virtual version of this workshop. The zoom link can be found here: Mind Matters

Spring 2027 workshop schedule:

1/26: Adjustment

2/9: Sleep

3/2: Anxiety

3/16: Social Media Literacy and Mental Health

3/30: Healthy Relationships

4/13: Depression

4/27: Stress Management